“Kilo Kick” To lose weight: very easy and satisfying!

It is said that it should not be taken more than twice in a week, otherwise it will lose its effect.

Others even say that it should only be eaten during a weight loss stop.

There is also talk of “every 10 days”. I eat it twice a week.


2 egg whites

possibly sweetener or stevia

320 ml low-fat quark

1 lemon, the juice of it

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