Mix Honey, Lemon, and Cinnamon, and Drink It before Bed: You Will Be Surprised in the Morning

Doing regular exercise and sticking to a healthy and balanced diet is of utter importance for people who want to lose weight. Nevertheless, there are also other natural alternatives, which can help burn fat, stimulate weight loss, and improve overall health.

Honey, lemon, and cinnamon recipe to lose weight in no time.

What you’ll need

– One teaspoon of cinnamon powder — freshly ground
– Juice of half a lemon
– One tablespoon of honey
– One glass of warm water


Take one teaspoon of cinnamon powder and put it in a glass. Now add the lemon juice and honey. Mix this well to make a paste. Add the warm water and mix well.

When and how much

Make sure you have this mixture once a day (preferably in the morning) on an empty stomach.

A word of caution: This is a home remedy and should not be used instead of medical advice. Please consult your doctor before you try any home remedy.

This information is from the book, Parambariya Maruthuvan by Dr Shakti Subramani.

The combination of lemon juice, honey, and cinnamon is very beneficial for eliminating toxins from and detoxifying the body and promoting energy production and weight loss. 

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